Bulgur pilaf with tomatoes, onions and peppers recipe

Bulgur is a food whose digestion is very simple. Dietitians recommend eating bulgur pilaf rather than rice pilaf. It is a healthy choice to make bulgur pilaf alongside vegetable dishes.

Ingredients for Bulgur Pilaf

• 1 Bowl of Bulgur for Pilaf

• 2 Tomatoes

• 1 Onion

• 2 Green Peppers

• 1 Glass of Chicken Broth

• 1 Glass of Hot Water

• 2 Tablespoons of Oil

• Salt

Preparing Bulgur Pilaf with Tomato and Pepper

• First of all, we fry the finely chopped onions, and after the onions are roasted, we add the chopped peppers.

• Add the onion to the well-roasted onions and peppers and mix.

• Add bulgur to all of this, mix it two or three times and add the chicken stock and hot water.

• Add salt and mix it once, then close the lid and leave it.

• Cook on low heat without stirring until the water is absorbed. After the water is drained, we put a napkin under the lid and let it rest for another 10 minutes.

• Our pilaf is ready to serve. It can also be served with yogurt if desired.

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